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Züber Coconut Hazelnut Cocoa Bar Calories
Source of fiber; made with coconut, hazelnuts and cocoa
CALORIES
GI
POTASSIUM
FIBER
Züber Coconut Hazelnut Cocoa Bar Nutrition Facts
Selected: 100 g
438
KCAL / 100G
Carbs
48.5g
· 45%
Protein
7.4g
· 7%
Fat
23.1g
· 48%
Fiber
12.4g
Züber Coconut Hazelnut Cocoa Bar Vitamins & Minerals
Vitamins
Vitamin E
4.1mg · 27% DV
B1
0.16mg · 13% DV
B3
1.1mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
148mg · 35% DV
Phosphorus
205mg · 29% DV
Züber Coconut Hazelnut Cocoa Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Coconut Hazelnut Cocoa Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Coconut Hazelnut Cocoa Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Coconut Hazelnut Cocoa Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Coconut Hazelnut Cocoa Bar Fat Profile
SATURATED
11.8g
MONOUNSATURATED
7.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Züber Coconut Hazelnut Cocoa Bar
Züber Coconut Hazelnut Cocoa Bar — Frequently Asked Questions
How many calories are in Züber Coconut Hazelnut Cocoa Bar?
It provides 438 kcal per 100 g. Calories per bar can vary because the serving weight is not specified.
Is Züber Coconut Hazelnut Cocoa Bar high in protein?
It contains 7.4 g of protein per 100 g. The amount of protein you get depends on the portion you eat.
How many carbs are in Züber Coconut Hazelnut Cocoa Bar?
There are 48.5 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is Züber Coconut Hazelnut Cocoa Bar high in fat?
It contains 23.1 g of fat per 100 g. Those limiting dietary fat may want to consider their portion size.
Is Züber Coconut Hazelnut Cocoa Bar a good source of fiber?
It contains 12.4 g of fiber per 100 g. Its fiber content may be relevant for people looking for more filling snack choices.
What is the glycemic index of Züber Coconut Hazelnut Cocoa Bar?
Its glycemic index is 45. Glycemic index is one measure used to assess how a food's carbohydrates may affect blood sugar.
Is Züber Coconut Hazelnut Cocoa Bar vegan?
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
Is Züber Coconut Hazelnut Cocoa Bar gluten-free?
Based on the provided information, it is suitable for a gluten-free diet. If you have celiac disease or an allergy, also check the current package for ingredient and cross-contact statements.
Can people with nut allergies eat Züber Coconut Hazelnut Cocoa Bar?
No. It contains tree nuts and is not suitable for people with tree nut allergies.
Is Züber Coconut Hazelnut Cocoa Bar processed?
Yes, it is classified as a processed food. Its place in your diet can be considered in relation to your overall calorie, carbohydrate, and fat intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.