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Züber Cocoa Muesli Calories
Source of fiber and plant protein
CALORIES
GI
POTASSIUM
FIBER
Züber Cocoa Muesli Nutrition Facts
Selected: 100 g
376
KCAL / 100G
Carbs
59g
· 66%
Protein
10.5g
· 12%
Fat
9g
· 22%
Fiber
12.5g
Züber Cocoa Muesli Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
Biotin
8µg · 27% DV
B5
0.75mg · 15% DV
B2
0.12mg · 9% DV
Minerals
Manganese
3mg · 130% DV
Phosphorus
330mg · 47% DV
Selenium
22µg · 40% DV
Magnesium
145mg · 35% DV
Züber Cocoa Muesli Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Cocoa Muesli Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Cocoa Muesli Contain Allergens?
Contains these allergens:
Which Diets Is Züber Cocoa Muesli Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Cocoa Muesli Fat Profile
SATURATED
1.8g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
Foods Similar to Züber Cocoa Muesli
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Nutrition data compiled from USDA FoodData Central and scientific sources.