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🍫

Low GI
High Potassium
💪High Protein
Züber· all products

Züber cocoa cranberry protein bar Calories

Source of protein and fiber

CALORIES

374kcal

GI

35low

POTASSIUM

510mg

FIBER

13g

Quick answer

1 pack (whole) of Züber cocoa cranberry protein bar (45 g) has 168 calories. That works out to 374 calories per 100 g. It contains 20.3 g of carbs, 9 g of protein, 5.4 g of fat and 5.9 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Züber cocoa cranberry protein bar Nutrition Facts

Selected: 100 g

374

KCAL / 100G

Carbs

45g

· 16% DV

Protein

20g

· 40% DV

Fat

12g

· 15% DV

Fiber

13g

· 46% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 22% · Fat 29%

Züber cocoa cranberry protein bar Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

B1

0.16mg · 13% DV

B6

0.18mg · 11% DV

Vitamin E

1.7mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Magnesium

108mg · 26% DV

Zinc

2mg · 18% DV

How Nutritious Is Züber cocoa cranberry protein bar?

Nutrient density

Medium

53/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

63/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber cocoa cranberry protein bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber cocoa cranberry protein bar

To burn the 374 calories in 100 g:

🚶

93min

Walking (5 km/h)

🏃

38min

Running (8 km/h)

🚴

51min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber cocoa cranberry protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber cocoa cranberry protein bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Züber cocoa cranberry protein bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber cocoa cranberry protein bar Fat Profile

SATURATED

3.3g

MONOUNSATURATED

4.2g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

Compare Züber cocoa cranberry protein bar

🍫vs🧴
Züber cocoa cranberry protein bar vs Hawthorn Vinegar356 kcal more per 100 g
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Züber cocoa cranberry protein bar vs Tantuni164 kcal more per 100 g
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Züber cocoa cranberry protein bar vs Chicken Wrap179 kcal more per 100 g
🍫vs🍫
Züber cocoa cranberry protein bar vs Protein Bar24 kcal more per 100 g

Foods Similar to Züber cocoa cranberry protein bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Have another question about Züber cocoa cranberry protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.