1 pack (small) of Züber Cocoa Cherry-Flavored Cookie (35 g) has 149 calories. That works out to 425 calories per 100 g. It contains 18.9 g of carbs, 3.3 g of protein, 6.3 g of fat and 3 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 49 (low), so it raises blood sugar slowly.

Züber Cocoa Cherry-Flavored Cookie Nutrition Facts

Selected: 100 g

425

KCAL / 100G

Carbs

54g

· 20% DV

Protein

9.5g

· 19% DV

Fat

18g

· 23% DV

Fiber

8.5g

· 30% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 9% · Fat 39%

Züber Cocoa Cherry-Flavored Cookie Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Magnesium

118mg · 28% DV

Selenium

12µg · 22% DV

How Nutritious Is Züber Cocoa Cherry-Flavored Cookie?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

44/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber Cocoa Cherry-Flavored Cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Cocoa Cherry-Flavored Cookie

To burn the 425 calories in 100 g:

🚶

105min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

58min

Cycling

🏊

50min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber Cocoa Cherry-Flavored Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Cocoa Cherry-Flavored Cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Züber Cocoa Cherry-Flavored Cookie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Cocoa Cherry-Flavored Cookie Fat Profile

SATURATED

5.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Compare Züber Cocoa Cherry-Flavored Cookie

🍪vs🧴

Züber Cocoa Cherry-Flavored Cookie vs Hawthorn Vinegar407 kcal more per 100 g

→🍪vs🌯

Züber Cocoa Cherry-Flavored Cookie vs Tantuni215 kcal more per 100 g

→🍪vs🌯

Züber Cocoa Cherry-Flavored Cookie vs Chicken Wrap230 kcal more per 100 g

→🍪vs🍫

Züber Cocoa Cherry-Flavored Cookie vs Protein Bar75 kcal more per 100 g

→

Foods Similar to Züber Cocoa Cherry-Flavored Cookie

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026