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Cocoa, gluten-free, additive-free cookie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
54g
· 54%
Protein
7.2g
· 7%
Fat
17g
· 39%
Fiber
7.5g
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B5
0.25mg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Phosphorus
110mg · 16% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Züber Cocoa Brownie Cookies provide 410 calories per 100 g. The calorie intake will vary based on the portion you eat.
Yes, this product is compatible with gluten-free, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It is still a processed sweet, with 54 g carbs and 17 g fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.