1 piece (small) of Züber chocolate (16 g) has 80 calories. That works out to 500 calories per 100 g. It contains 7.8 g of carbs, 1.1 g of protein, 5 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Züber chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

49g

· 18% DV

Protein

· 14% DV

Fat

31g

· 40% DV

Fiber

· 32% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 6% · Fat 55%

Züber chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Biotin

2µg · 7% DV

0.8mg · 5% DV

0.08mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

110mg · 26% DV

Phosphorus

180mg · 26% DV

Iron

4mg · 22% DV

How Nutritious Is Züber chocolate?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber chocolate

To burn the 500 calories in 100 g:

🚶

124min

Walking (5 km/h)

🏃

51min

Running (8 km/h)

🚴

68min

Cycling

🏊

58min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Züber chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber chocolate Fat Profile

SATURATED

16g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Compare Züber chocolate

🍫vs🧴

Züber chocolate vs Hawthorn Vinegar482 kcal more per 100 g

→🍫vs🌯

Züber chocolate vs Tantuni290 kcal more per 100 g

→🍫vs🌯

Züber chocolate vs Chicken Wrap305 kcal more per 100 g

→🍫vs🍫

Züber chocolate vs Protein Bar150 kcal more per 100 g

→

Foods Similar to Züber chocolate

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Züber chocolate

How many calories are in Züber chocolate?

Züber chocolate contains 500 calories per 100 g. The same amount provides 31 g of fat, 49 g of carbohydrates, and 7 g of protein.

Is Züber chocolate suitable for a low-glycemic diet?

With a glycemic index of 35, Züber chocolate is considered a low-GI food. However, it contains 49 g of carbohydrates per 100 g, so portion size still matters.

Have another question about Züber chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026