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Züber spicy chips Calories
Spicy, baked, snack, additive-free
CALORIES
GI
POTASSIUM
FIBER
Züber spicy chips Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
65g
· 64%
Protein
8g
· 8%
Fat
13g
· 28%
Fiber
7g
Züber spicy chips Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
B5
0.3mg · 6% DV
Minerals
Sodium
480mg · 21% DV
Potassium ⭐
420mg · 12% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Züber spicy chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber spicy chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber spicy chips Contain Allergens?
No known major allergens
Which Diets Is Züber spicy chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber spicy chips Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Züber spicy chips
Züber spicy chips — Frequently Asked Questions
How many calories are in Züber spicy chips?
Züber spicy chips contain 420 calories per 100 g. A 100 g serving also provides 13 g of fat, 65 g of carbohydrates, and 8 g of protein.
What is the glycemic index of Züber spicy chips?
Züber spicy chips have a glycemic index of 65. They provide 65 g of carbohydrates per 100 g and are a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.