Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥜🍟
Source of protein and fiber, gluten-free, legume-based snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
48g
· 47%
Protein
18g
· 18%
Fat
16g
· 35%
Fiber
9g
Vitamins
Biotin
7µg · 23% DV
B1
0.25mg · 21% DV
Vitamin E
2.5mg · 17% DV
Folate
65µg · 16% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Sodium
480mg · 21% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.6g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Züber peanut butter chickpea chips provide 420 calories per 100 g. A 100 g serving also contains 18 g of protein, 48 g of carbohydrates, and 16 g of fat.
No. These chips contain peanuts and are not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.