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Züber Chickpea Chips (Cajun Seasoned) Calories
Protein and fiber source, gluten-free, Cajun seasoned, vegan
CALORIES
GI
POTASSIUM
FIBER
Züber Chickpea Chips (Cajun Seasoned) Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 58%
Protein
18g
· 19%
Fat
10g
· 23%
Fiber
12g
Züber Chickpea Chips (Cajun Seasoned) Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
Folate
60µg · 15% DV
B6
0.18mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
230mg · 33% DV
Sodium
650mg · 28% DV
Iron
3mg · 17% DV
Züber Chickpea Chips (Cajun Seasoned) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Chickpea Chips (Cajun Seasoned) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Chickpea Chips (Cajun Seasoned) Contain Allergens?
No known major allergens
Which Diets Is Züber Chickpea Chips (Cajun Seasoned) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Chickpea Chips (Cajun Seasoned) Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Foods Similar to Züber Chickpea Chips (Cajun Seasoned)
Züber Chickpea Chips (Cajun Seasoned) — Frequently Asked Questions
How many calories are in Züber Chickpea Chips (Cajun Seasoned)?
It provides 410 calories per 100 g. Per 100 g, it also contains 18 g protein, 55 g carbs, 10 g fat, and 12 g fiber.
Are Züber Chickpea Chips (Cajun Seasoned) vegan and gluten-free?
Yes. Based on the provided data, they are suitable for vegan and gluten-free diets, as well as vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.