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Züber Brownie Cocoa Cookie Calories
No-added-sugar cocoa cookie with fiber
CALORIES
GI
POTASSIUM
FIBER
Züber Brownie Cocoa Cookie Nutrition Facts
Selected: 100 g
421
KCAL / 100G
Carbs
47.1g
· 46%
Protein
8.6g
· 8%
Fat
20.3g
· 46%
Fiber
12.1g
Züber Brownie Cocoa Cookie Vitamins & Minerals
Vitamins
Vitamin E
5.1mg · 34% DV
Biotin
3.2µg · 11% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
286mg · 41% DV
Magnesium
168mg · 40% DV
Züber Brownie Cocoa Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Brownie Cocoa Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Brownie Cocoa Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Züber Brownie Cocoa Cookie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Brownie Cocoa Cookie Fat Profile
SATURATED
5.8g
MONOUNSATURATED
9.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Züber Brownie Cocoa Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.