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Züber Pistachio Chocolate Calories
Pistachio chocolate
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (small) of Züber Pistachio Chocolate (20 g) has 112 calories. That works out to 560 calories per 100 g. It contains 8.4 g of carbs, 1.8 g of protein, 7.8 g of fat and 1.4 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Züber Pistachio Chocolate Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
42g
· 15% DV
Protein
9g
· 18% DV
Fat
39g
· 50% DV
Fiber
7g
· 25% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 6% · Fat 64%
Züber Pistachio Chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Vitamin E
1.8mg · 12% DV
B5
0.45mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Magnesium
120mg · 29% DV
How Nutritious Is Züber Pistachio Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Züber Pistachio Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Pistachio Chocolate
To burn the 560 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Züber Pistachio Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Pistachio Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Züber Pistachio Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Pistachio Chocolate Fat Profile
SATURATED
18g
MONOUNSATURATED
13g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Compare Züber Pistachio Chocolate
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Frequently Asked Questions About Züber Pistachio Chocolate
How many calories are in Züber Pistachio Chocolate?
Züber Pistachio Chocolate contains 560 calories per 100 g. A 100 g serving also provides 39 g of fat, 42 g of carbohydrates, and 9 g of protein.
Is Züber Pistachio Chocolate suitable for a gluten-free diet?
Yes, Züber Pistachio Chocolate is listed as compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.