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Zuber Aegean Herb Chickpea Chips Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Zuber Aegean Herb Chickpea Chips Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
54g
· 57%
Protein
18g
· 19%
Fat
10g
· 24%
Fiber
13g
Zuber Aegean Herb Chickpea Chips Vitamins & Minerals
Vitamins
Folate
110µg · 28% DV
B1
0.25mg · 21% DV
B6
0.3mg · 18% DV
B5
0.7mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Sodium
650mg · 28% DV
Zuber Aegean Herb Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zuber Aegean Herb Chickpea Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zuber Aegean Herb Chickpea Chips Contain Allergens?
No known major allergens
Which Diets Is Zuber Aegean Herb Chickpea Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zuber Aegean Herb Chickpea Chips Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Zuber Aegean Herb Chickpea Chips
Zuber Aegean Herb Chickpea Chips — Frequently Asked Questions
How many calories are in Zuber Aegean Herb Chickpea Chips?
Zuber Aegean Herb Chickpea Chips provide 410 calories per 100 g. The same amount contains 18 g of protein, 13 g of fiber, and 10 g of fat.
Are Zuber Aegean Herb Chickpea Chips vegan and gluten-free?
Yes, these chickpea chips are suitable for vegan and gluten-free diets. They are also compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.