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Aegean-style seasoned chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
58g
· 45%
Protein
6.5g
· 5%
Fat
28g
· 50%
Fiber
5.5g
Vitamins
B6
0.3mg · 18% DV
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Potassium ⭐
980mg · 29% DV
Sodium
480mg · 21% DV
Phosphorus
125mg · 18% DV
Magnesium
38mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
17.2g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Züber Aegean Chips provide 510 calories per 100 g. A 100 g serving contains 28 g of fat, 58 g of carbohydrates, and 6.5 g of protein.
Yes, Züber Aegean Chips are compatible with vegan, vegetarian, flexitarian, and omnivorous diets. Their glycemic index is 58.
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Nutrition data compiled from USDA FoodData Central and scientific sources.