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Züber Additive-Free Sugar-Free Cookie Calories
No-added-sugar, additive-free cookie
CALORIES
GI
POTASSIUM
FIBER
Züber Additive-Free Sugar-Free Cookie Nutrition Facts
Selected: 100 g
397
KCAL / 100G
Carbs
56.3g
· 56%
Protein
7.2g
· 7%
Fat
16.1g
· 37%
Fiber
9.4g
Züber Additive-Free Sugar-Free Cookie Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
Vitamin E
2.3mg · 15% DV
B6
0.18mg · 11% DV
B3
1.6mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
112mg · 27% DV
Selenium
12µg · 22% DV
Züber Additive-Free Sugar-Free Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Additive-Free Sugar-Free Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Additive-Free Sugar-Free Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Züber Additive-Free Sugar-Free Cookie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Additive-Free Sugar-Free Cookie Fat Profile
SATURATED
2.4g
MONOUNSATURATED
6.3g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Züber Additive-Free Sugar-Free Cookie
Züber Additive-Free Sugar-Free Cookie — Frequently Asked Questions
How many calories are in Züber Additive-Free Sugar-Free Cookie?
Züber Additive-Free Sugar-Free Cookie contains 397 calories per 100 g. To estimate calories per serving, calculate based on the amount you eat in grams.
How much protein does Züber Sugar-Free Cookie have?
It provides 7.2 g of protein per 100 g. Based on this amount, it should not be considered a high-protein food on its own.
Is Züber Additive-Free Sugar-Free Cookie high in carbohydrates?
It contains 56.3 g of carbohydrates per 100 g. Despite being labeled sugar-free, it still contains carbohydrates, so portion size matters.
What is the glycemic index of Züber Sugar-Free Cookie?
Züber Additive-Free Sugar-Free Cookie has a glycemic index of 45. This falls within the low glycemic index range.
Does Züber Additive-Free Sugar-Free Cookie contain fiber?
Yes, it contains 9.4 g of fiber per 100 g. Fiber is a notable part of its carbohydrate profile.
Is Züber Sugar-Free Cookie vegan?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian and flexitarian eating patterns.
Is Züber Additive-Free Sugar-Free Cookie gluten-free?
No, it contains gluten. It is not suitable for people who need to avoid gluten.
Does Züber Sugar-Free Cookie contain peanuts or tree nuts?
Yes, it contains peanuts and tree nuts. People with peanut or tree-nut allergies should avoid it.
How much fat is in Züber Additive-Free Sugar-Free Cookie?
It contains 16.1 g of fat per 100 g. Its fat content contributes to the product's overall energy density.
Is Züber Additive-Free Sugar-Free Cookie a processed food?
Yes, it is classified as a processed food. Its additive-free and sugar-free positioning does not change its processed-food classification.
Have another question about Züber Additive-Free Sugar-Free Cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.