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Züber Calories
Natural snack bar, typically contains dates, nuts, cocoa, and assorted dried fruits.
CALORIES
GI
POTASSIUM
FIBER
Züber Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
60g
· 67%
Protein
7.5g
· 8%
Fat
10g
· 25%
Fiber
7g
Züber Vitamins & Minerals
Vitamins
B5
0.7mg · 14% DV
B1
0.15mg · 13% DV
B6
0.18mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
65mg · 15% DV
Potassium ⭐
480mg · 14% DV
Phosphorus
90mg · 13% DV
Züber Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Contain Allergens?
Contains these allergens:
Which Diets Is Züber Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Fat Profile
SATURATED
2.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.