1 pack (medium) of Zotto Peanut Butter Honey Protein Chips (40 g) has 164 calories. That works out to 410 calories per 100 g. It contains 16.8 g of carbs, 13.6 g of protein, 4.8 g of fat and 3.2 g of fiber. Its 144 mg of Phosphorus covers 21% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Zotto Peanut Butter Honey Protein Chips Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

42g

· 15% DV

Protein

34g

· 68% DV

Fat

12g

· 15% DV

Fiber

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 33% · Fat 26%

Zotto Peanut Butter Honey Protein Chips Vitamins & Minerals

Vitamins

3.1mg · 19% DV

0.24mg · 18% DV

Biotin

5.2µg · 17% DV

Vitamin E

2.4mg · 16% DV

Minerals

Phosphorus

360mg · 51% DV

Manganese

1mg · 43% DV

Selenium

16µg · 29% DV

Magnesium

105mg · 25% DV

How Nutritious Is Zotto Peanut Butter Honey Protein Chips?

Nutrient density

Medium

45/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Zotto Peanut Butter Honey Protein Chips Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Zotto Peanut Butter Honey Protein Chips

To burn the 410 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Zotto Peanut Butter Honey Protein Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zotto Peanut Butter Honey Protein Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Zotto Peanut Butter Honey Protein Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Zotto Peanut Butter Honey Protein Chips Fat Profile

SATURATED

2.4g

MONOUNSATURATED

4.7g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 77.5:1

Above the ideal 4:1 (77.5:1).

Compare Zotto Peanut Butter Honey Protein Chips

🥜vs🧴

Zotto Peanut Butter Honey Protein Chips vs Hawthorn Vinegar392 kcal more per 100 g

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Zotto Peanut Butter Honey Protein Chips vs Tantuni200 kcal more per 100 g

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Zotto Peanut Butter Honey Protein Chips vs Chicken Wrap215 kcal more per 100 g

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Zotto Peanut Butter Honey Protein Chips vs Protein Bar60 kcal more per 100 g

→

Foods Similar to Zotto Peanut Butter Honey Protein Chips

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026