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ZMA Supplement Calories
Sports supplement with zinc, magnesium, and vitamin B6
CALORIES
GI
FIBER
ZMA Supplement Nutrition Facts
Selected: 100 g
5
KCAL / 100G
Carbs
1g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
ZMA Supplement Vitamins & Minerals
Vitamins
B6
4.5mg · 265% DV
Minerals
Zinc
30mg · 273% DV
Magnesium
450mg · 107% DV
ZMA Supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is ZMA Supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does ZMA Supplement Contain Allergens?
No known major allergens
Which Diets Is ZMA Supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
ZMA Supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to ZMA Supplement
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Nutrition data compiled from USDA FoodData Central and scientific sources.