🌯
Zirh kebab wrap Calories
Traditional Turkish minced kebab, wrapped in flatbread.
CALORIES
GI
POTASSIUM
FIBER
Zirh kebab wrap Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
21g
· 36%
Protein
13.5g
· 23%
Fat
10.5g
· 41%
Fiber
2.2g
Zirh kebab wrap Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
2.1mg · 13% DV
B5
0.65mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
8.5µg · 15% DV
Zirh kebab wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zirh kebab wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zirh kebab wrap Contain Allergens?
Contains these allergens:
Which Diets Is Zirh kebab wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zirh kebab wrap Fat Profile
SATURATED
3.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Zirh kebab wrap
Have another question about Zirh kebab wrap?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.