🥗
Olive oil lemon dressing Calories
Olive oil-based lemon dressing with healthy fats
CALORIES
GI
POTASSIUM
FIBER
Olive oil lemon dressing Nutrition Facts
Selected: 100 g
676
KCAL / 100G
Carbs
3.8g
· 2%
Protein
0.3g
· 0%
Fat
74.2g
· 98%
Fiber
0.2g
Olive oil lemon dressing Vitamins & Minerals
Vitamins
Vitamin E
10.5mg · 70% DV
Vitamin K
52µg · 43% DV
Vitamin C
8mg · 9% DV
Folate
6µg · 2% DV
Minerals
Sodium
180mg · 8% DV
Calcium
6mg · 1% DV
Magnesium
4mg · 1% DV
Iodine
1µg · 1% DV
Olive oil lemon dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive oil lemon dressing Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive oil lemon dressing Contain Allergens?
No known major allergens
Which Diets Is Olive oil lemon dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive oil lemon dressing Fat Profile
SATURATED
10.8g
MONOUNSATURATED
54g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Olive oil lemon dressing
Have another question about Olive oil lemon dressing?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.