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Olive baguette bread Calories
Olive baguette bread combines classic French baguette with olives, adding fiber and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Olive baguette bread Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
47.5g
· 72%
Protein
8.2g
· 12%
Fat
4.5g
· 16%
Fiber
2.6g
Olive baguette bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.7mg · 11% DV
Folate
30µg · 8% DV
B2
0.09mg · 7% DV
Minerals
Sodium
520mg · 23% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Phosphorus
65mg · 9% DV
Olive baguette bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive baguette bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive baguette bread Contain Allergens?
Contains these allergens:
Which Diets Is Olive baguette bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive baguette bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Olive baguette bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.