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🍫🥜

⚡High Potassium

Yummies milk chocolate pistachio croquant Calories

Milk chocolate, pistachio, croquant

CALORIES

540kcal

45medium

POTASSIUM

340mg

FIBER

4.5g

Yummies milk chocolate pistachio croquant Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 36%

Protein

8.2g

· 6%

Fat

34g

· 58%

Fiber

4.5g

Yummies milk chocolate pistachio croquant Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.5µg · 21% DV

Vitamin E

1.8mg · 12% DV

0.08mg · 7% DV

Minerals

Phosphorus

190mg · 27% DV

Calcium

170mg · 17% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Yummies milk chocolate pistachio croquant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Yummies milk chocolate pistachio croquant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yummies milk chocolate pistachio croquant Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Yummies milk chocolate pistachio croquant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yummies milk chocolate pistachio croquant Fat Profile

SATURATED

15.5g

MONOUNSATURATED

13.7g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

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Yummies milk chocolate pistachio croquant — Frequently Asked Questions

How many calories are in Yummies milk chocolate pistachio croquant?

Yummies milk chocolate pistachio croquant contains 540 calories per 100 g. A 100 g serving also provides 34 g of fat and 48 g of carbohydrates.

Is Yummies milk chocolate pistachio croquant suitable for vegetarians?

Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and tree nuts.

Have another question about Yummies milk chocolate pistachio croquant?

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Nutrition data compiled from USDA FoodData Central and scientific sources.