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Yukaflu homemade chocolate chip cookie Calories
Homemade, chocolate chip, classic cookie
CALORIES
GI
POTASSIUM
FIBER
Yukaflu homemade chocolate chip cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
62g
· 53%
Protein
6.1g
· 5%
Fat
22g
· 42%
Fiber
2.5g
Yukaflu homemade chocolate chip cookie Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Sodium
340mg · 15% DV
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Yukaflu homemade chocolate chip cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yukaflu homemade chocolate chip cookie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yukaflu homemade chocolate chip cookie Contain Allergens?
Contains these allergens:
Which Diets Is Yukaflu homemade chocolate chip cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yukaflu homemade chocolate chip cookie Fat Profile
SATURATED
9.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.