EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🌯

Chicken doner wrap Calories

High-protein chicken doner wrapped in yufka flatbread

CALORIES

218kcal

GI

52medium

POTASSIUM

210mg

FIBER

1.8g

Chicken doner wrap Nutrition Facts

Selected: 100 g

218

KCAL / 100G

Carbs

20.4g

· 38%

Protein

12.8g

· 24%

Fat

9.4g

· 38%

Fiber

1.8g

Chicken doner wrap Vitamins & Minerals

Vitamins

B3

4.2mg · 26% DV

B6

0.24mg · 14% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

138mg · 20% DV

Sodium

430mg · 19% DV

Iron

2mg · 11% DV

Chicken doner wrap Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken doner wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken doner wrap Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken doner wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken doner wrap Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3.4g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

Foods Similar to Chicken doner wrap

🥛

Peynir altı suyu protein tozu

412 kcal

🍕

Fındık lahmacun

268 kcal

🧀

Peynirli makarna

164 kcal

🍟

Airfryer patates kızartması

160 kcal

🍕

İnce hamur karışık pizza

266 kcal

🍔

Peynirli hamburger

295 kcal

🍟

Airfryer patates kızartması

191 kcal

🥤

Clear whey protein

360 kcal

Chicken doner wrap — Frequently Asked Questions

Yufka tavuk döner kaç kalori?

Yufka tavuk döner 100 gramında 218 kalori içerir. Aynı miktarda 12,8 g protein, 20,4 g karbonhidrat ve 9,4 g yağ bulunur.

Yufka tavuk dönerin glisemik indeksi nedir?

Yufka tavuk dönerin glisemik indeksi 52’dir. Gluten ve süt ürünleri alerjenleri içerir.

Have another question about Chicken doner wrap?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.