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Yufka kebab Calories
Doner-style kebab wrapped in thin yufka flatbread with vegetables and sauce
CALORIES
GI
POTASSIUM
FIBER
Yufka kebab Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
22.1g
· 39%
Protein
10.4g
· 18%
Fat
10.6g
· 43%
Fiber
2.1g
Yufka kebab Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
3.4mg · 21% DV
B6
0.19mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Zinc
2mg · 18% DV
Phosphorus
128mg · 18% DV
Yufka kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yufka kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yufka kebab Contain Allergens?
Contains these allergens:
Which Diets Is Yufka kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yufka kebab Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.