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35e
Yorkshire bread Calories
Traditional English bread made with wheat flour, yeast, water, and salt.
CALORIES
GI
POTASSIUM
FIBER
Yorkshire bread Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
51g
· 78%
Protein
8.5g
· 13%
Fat
2.5g
· 9%
Fiber
2.6g
Yorkshire bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.2mg · 14% DV
Folate
30µg · 8% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Selenium
13µg · 24% DV
Sodium
480mg · 21% DV
Calcium
110mg · 11% DV
Yorkshire bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yorkshire bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yorkshire bread Contain Allergens?
Contains these allergens:
Which Diets Is Yorkshire bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yorkshire bread Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Yorkshire bread
Yorkshire bread — Frequently Asked Questions
How many calories are in Yorkshire bread?
Yorkshire bread provides 260 calories per 100 g. A 100 g serving contains 51 g of carbohydrates, 8.5 g of protein, and 2.5 g of fat.
Is Yorkshire bread high glycemic?
Yorkshire bread has a glycemic index of 75, which is considered high and may raise blood sugar quickly. It contains gluten, so it is not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.