Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🌶️
Yogurt with chili powder Calories
Source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Yogurt with chili powder Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
4.9g
· 31%
Protein
3.6g
· 23%
Fat
3.2g
· 46%
Fiber
0.4g
Yogurt with chili powder Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.15mg · 12% DV
Biotin
2.7µg · 9% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
124mg · 12% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Yogurt with chili powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt with chili powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt with chili powder Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt with chili powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Yogurt with chili powder Fat Profile
SATURATED
2.05g
MONOUNSATURATED
0.89g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Yogurt with chili powder
Yogurt with chili powder — Frequently Asked Questions
How many calories are in yogurt with chili powder?
Yogurt with chili powder contains 65 calories per 100 g. Calories per serving depend on the amount you eat.
How much protein does yogurt with chili powder have?
Yogurt with chili powder provides 3.6 g of protein per 100 g. It can contribute to protein intake as a dairy food.
Is yogurt with chili powder high in carbs?
It contains 4.9 g of carbohydrates per 100 g. Whether this fits a low-carb plan depends on your portion and daily carbohydrate target.
How much fat is in yogurt with chili powder?
There are 3.2 g of fat in 100 g of yogurt with chili powder. This is a moderate amount of fat.
Is yogurt with chili powder good for a diet?
With 65 calories per 100 g, it can fit into a diet when portioned according to your daily energy needs. It is listed as compatible with keto, vegetarian, Mediterranean, flexitarian, and gluten-free diets.
Does yogurt with chili powder raise blood sugar?
Its glycemic index is 35, which is in the low GI range. Individual blood glucose responses and portion size can still vary.
Is yogurt with chili powder keto-friendly?
Yogurt with chili powder is listed as keto-compatible. It has 4.9 g of carbohydrates per 100 g, so portion size should fit your daily carb allowance.
Does yogurt with chili powder contain fiber?
Yes, it contains 0.4 g of fiber per 100 g. Its fiber content is low.
Is yogurt with chili powder safe for people with a dairy allergy?
No. It contains dairy, which is a listed allergen, so it is not suitable for people with a dairy allergy.
Is yogurt with chili powder processed?
Yogurt with chili powder is classified as minimally processed. This indicates a low level of processing.
Have another question about Yogurt with chili powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.