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Yogurt herb flavored grain chips Calories
Crunchy grain-based snack with yogurt and herb flavor
CALORIES
GI
POTASSIUM
FIBER
Yogurt herb flavored grain chips Nutrition Facts
Selected: 100 g
492
KCAL / 100G
Carbs
63.5g
· 51%
Protein
7.2g
· 6%
Fat
23.8g
· 43%
Fiber
4.6g
Yogurt herb flavored grain chips Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Vitamin E
1.9mg · 13% DV
B6
0.16mg · 9% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
168mg · 24% DV
Selenium
8.4µg · 15% DV
Iron
2mg · 11% DV
Yogurt herb flavored grain chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt herb flavored grain chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt herb flavored grain chips Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt herb flavored grain chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt herb flavored grain chips Fat Profile
SATURATED
3.4g
MONOUNSATURATED
9.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 73.8:1
Above the ideal 4:1 (73.8:1).
Foods Similar to Yogurt herb flavored grain chips
Yogurt herb flavored grain chips — Frequently Asked Questions
How many calories are in yogurt herb flavored grain chips?
Yogurt herb flavored grain chips provide 492 calories per 100 g. A 100 g serving also contains 23.8 g of fat and 63.5 g of carbohydrates.
Are yogurt herb flavored grain chips gluten-free?
No, these chips contain gluten. They also contain dairy, so they are not suitable for people with a dairy allergy.
Have another question about Yogurt herb flavored grain chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.