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Yogurt-flavored herb grain chips Calories
Crunchy grain-based chips with yogurt and herb flavor
CALORIES
GI
POTASSIUM
FIBER
Yogurt-flavored herb grain chips Nutrition Facts
Selected: 100 g
495
KCAL / 100G
Carbs
63.5g
· 51%
Protein
7.2g
· 6%
Fat
23.8g
· 43%
Fiber
4.6g
Yogurt-flavored herb grain chips Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Vitamin E
1.9mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Yogurt-flavored herb grain chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt-flavored herb grain chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt-flavored herb grain chips Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt-flavored herb grain chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt-flavored herb grain chips Fat Profile
SATURATED
2.9g
MONOUNSATURATED
9.1g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Yogurt-flavored herb grain chips
Yogurt-flavored herb grain chips — Frequently Asked Questions
How many calories are in yogurt-flavored herb grain chips?
Yogurt-flavored herb grain chips contain 495 calories per 100 g. A 100 g serving also provides 23.8 g of fat and 63.5 g of carbohydrates.
Are yogurt-flavored herb grain chips high glycemic?
These chips have a glycemic index of 68, which is in the medium range. They contain 63.5 g of carbohydrates per 100 g.
Have another question about Yogurt-flavored herb grain chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.