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Yogurt and olive oil marinated chicken breast (cooked) Calories
High-protein, yogurt and olive oil marinated, juicy and flavorful cooked chicken breast.
CALORIES
GI
POTASSIUM
FIBER
Yogurt and olive oil marinated chicken breast (cooked) Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
1.2g
· 4%
Protein
22.5g
· 68%
Fat
4.2g
· 28%
Fiber
0g
Yogurt and olive oil marinated chicken breast (cooked) Vitamins & Minerals
Vitamins
B3
11.5mg · 72% DV
B6
0.7mg · 41% DV
B5
1.1mg · 22% DV
B12
0.3µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Zinc
1mg · 9% DV
Potassium ⭐
320mg · 9% DV
Yogurt and olive oil marinated chicken breast (cooked) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt and olive oil marinated chicken breast (cooked) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt and olive oil marinated chicken breast (cooked) Contain Allergens?
No known major allergens
Which Diets Is Yogurt and olive oil marinated chicken breast (cooked) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Yogurt and olive oil marinated chicken breast (cooked) Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.