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Green chocolate sauce Calories
Green-colored chocolate dessert sauce
CALORIES
GI
POTASSIUM
FIBER
Green chocolate sauce Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
61.5g
· 77%
Protein
2.1g
· 3%
Fat
7.2g
· 20%
Fiber
2.3g
Green chocolate sauce Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
92mg · 13% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Green chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green chocolate sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Green chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green chocolate sauce Fat Profile
SATURATED
4.15g
MONOUNSATURATED
2.05g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Green chocolate sauce
Green chocolate sauce — Frequently Asked Questions
How many calories are in green chocolate sauce?
Green chocolate sauce contains 310 calories per 100 g.
How many carbs are in green chocolate sauce?
There are 61.5 g of carbohydrates in 100 g of green chocolate sauce.
Does green chocolate sauce contain protein?
Yes. It provides 2.1 g of protein per 100 g.
How much fat is in green chocolate sauce?
Green chocolate sauce contains 7.2 g of fat per 100 g.
Is green chocolate sauce a source of fiber?
It contains 2.3 g of fiber per 100 g.
What is the glycemic index of green chocolate sauce?
The glycemic index of green chocolate sauce is 58.
Can green chocolate sauce fit into a diet?
It contains 310 calories and 61.5 g of carbohydrates per 100 g. Whether it fits depends on your overall calorie and carbohydrate targets.
Is green chocolate sauce vegetarian?
Yes, it is suitable for vegetarian and flexitarian diets.
Is green chocolate sauce gluten-free?
Yes, according to the provided dietary information, it is suitable for a gluten-free diet.
What allergens are in green chocolate sauce?
Green chocolate sauce contains dairy and soy. It is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.