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Peanut protein chips Calories
High-protein crunchy peanut-flavored snack
CALORIES
GI
POTASSIUM
FIBER
Peanut protein chips Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
38g
· 36%
Protein
35g
· 33%
Fat
15g
· 31%
Fiber
8g
Peanut protein chips Vitamins & Minerals
Vitamins
B3
5.2mg · 33% DV
Biotin
7µg · 23% DV
Vitamin E
3.1mg · 21% DV
B6
0.32mg · 19% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
390mg · 56% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Peanut protein chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut protein chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut protein chips Contain Allergens?
Contains these allergens:
Which Diets Is Peanut protein chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut protein chips Fat Profile
SATURATED
2.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Peanut protein chips
Peanut protein chips — Frequently Asked Questions
How many calories and how much protein are in peanut protein chips?
Peanut protein chips provide 430 calories and 35 g of protein per 100 g. They also contain 38 g of carbs, 15 g of fat, and 8 g of fiber per 100 g.
Are peanut protein chips suitable for a gluten-free vegetarian diet?
Yes, they are compatible with gluten-free and vegetarian diets. However, they contain peanuts, dairy, and soy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.