🍫🥜
Peanut Cocoa Fruit Bar Calories
Energizing, fiber-rich snack, source of protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Peanut Cocoa Fruit Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
48g
· 49%
Protein
10g
· 10%
Fat
18g
· 41%
Fiber
7g
Peanut Cocoa Fruit Bar Vitamins & Minerals
Vitamins
Biotin
7µg · 23% DV
Vitamin E
2.5mg · 17% DV
B3
2.5mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Peanut Cocoa Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut Cocoa Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut Cocoa Fruit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Peanut Cocoa Fruit Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut Cocoa Fruit Bar Fat Profile
SATURATED
3.2g
MONOUNSATURATED
8.5g
POLYUNSATURATED
5.7g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Peanut Cocoa Fruit Bar
Have another question about Peanut Cocoa Fruit Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.