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Refreshing low-fat frozen treat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
90
KCAL / 100G
Carbs
22.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Yellow Ice Pop has 90 calories per 100 grams. Total calories depend on the portion size you eat.
Yes, it contains 22.5 grams of carbohydrates per 100 grams. The provided nutrition facts list 0 grams of protein, fat, and fiber.
It can fit into a calorie-controlled diet, but portion size matters. Per 100 grams, it provides 90 calories and 22.5 grams of carbs.
Yes, based on the provided diet compatibility, Yellow Ice Pop is suitable for a vegan diet. It is also suitable for vegetarians.
Yes, the provided information marks it as gluten-free. That makes it compatible with a gluten-free diet.
No, it has 0 grams of protein per 100 grams. It is not a protein source.
Yes, it contains 0 grams of fat per 100 grams. Based on the given facts, it is a fat-free sweet.
Its glycemic index is 65. That suggests it can have a noticeable impact on blood sugar.
Per 100 grams, it has 90 calories and 22.5 grams of carbs, with 0 grams of protein, fat, and fiber. It is also classified as ultra-processed, which is an important factor to consider.
According to the provided diet compatibility, it is suitable for both Mediterranean and Paleo eating patterns. It is also compatible with flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.