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Yeast-Raised Potato Country Bread Calories
Rustic yeast-raised bread with potato
CALORIES
GI
POTASSIUM
FIBER
Yeast-Raised Potato Country Bread Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
48.2g
· 79%
Protein
8.3g
· 14%
Fat
2.1g
· 7%
Fiber
3.1g
Yeast-Raised Potato Country Bread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
Folate
78µg · 20% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
25µg · 45% DV
Manganese
1mg · 43% DV
Sodium
430mg · 19% DV
Iron
3mg · 17% DV
Yeast-Raised Potato Country Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yeast-Raised Potato Country Bread Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yeast-Raised Potato Country Bread Contain Allergens?
Contains these allergens:
Which Diets Is Yeast-Raised Potato Country Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yeast-Raised Potato Country Bread Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Yeast-Raised Potato Country Bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.