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Small cake Calories
Sweet small frosted cake portion
CALORIES
GI
POTASSIUM
FIBER
Small cake Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
50.2g
· 55%
Protein
4.8g
· 5%
Fat
16.1g
· 40%
Fiber
1g
Small cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
3µg · 10% DV
B12
0.2µg · 8% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
85mg · 12% DV
Sodium
260mg · 11% DV
Calcium
55mg · 6% DV
Small cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small cake Contain Allergens?
Contains these allergens:
Which Diets Is Small cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small cake Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Small cake
Small cake — Frequently Asked Questions
How many calories are in small cake?
Small cake contains 360 calories per 100 g. The same serving provides 50.2 g of carbohydrates, 16.1 g of fat, and 4.8 g of protein.
Is small cake suitable for a diet?
Small cake is a processed sweet with 360 calories and 50.2 g of carbohydrates per 100 g. Its glycemic index is 67, so it may have a moderate-to-high impact on blood sugar and portion control is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.