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Yarrow extract Calories
Herbal extract, antioxidant, traditional remedy
CALORIES
GI
POTASSIUM
FIBER
Yarrow extract Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
7.2g
· 84%
Protein
0.7g
· 8%
Fat
0.3g
· 8%
Fiber
2.1g
Yarrow extract Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Iron
2mg · 11% DV
Calcium
70mg · 7% DV
Potassium ⭐
210mg · 6% DV
Magnesium
22mg · 5% DV
Yarrow extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yarrow extract Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yarrow extract Contain Allergens?
No known major allergens
Which Diets Is Yarrow extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yarrow extract Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.