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Blueberry ice cream Calories

Creamy ice cream made with blueberries, sweet and refreshing.

CALORIES

180kcal

55medium

POTASSIUM

110mg

FIBER

1.1g

Blueberry ice cream Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

27g

· 61%

Protein

3.2g

· 7%

Fat

6.2g

· 32%

Fiber

1.1g

Blueberry ice cream Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Iodine

5µg · 3% DV

Potassium ⭐

110mg · 3% DV

Blueberry ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry ice cream Fat Profile

SATURATED

3.7g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 4.5:1

Above the ideal 4:1 (4.5:1).

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Meyveli buz

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Blueberry ice cream — Frequently Asked Questions

Yaban mersinli dondurma kaç kalori?

Yaban mersinli dondurma 100 gramda 180 kalori içerir. Aynı porsiyonda 27 g karbonhidrat, 6,2 g yağ ve 3,2 g protein bulunur.

Yaban mersinli dondurma vejetaryenler için uygun mu?

Evet, yaban mersinli dondurma vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur. Ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.