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Birthday cake Calories
Creamy, sweet, special cake for celebrations
CALORIES
GI
POTASSIUM
FIBER
Birthday cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
50g
· 62%
Protein
3.5g
· 4%
Fat
12g
· 34%
Fiber
0.8g
Birthday cake Vitamins & Minerals
Vitamins
Vitamin A
60µg · 7% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Sodium
180mg · 8% DV
Phosphorus
55mg · 8% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Birthday cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Birthday cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Birthday cake Contain Allergens?
Contains these allergens:
Which Diets Is Birthday cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Birthday cake Fat Profile
SATURATED
5.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.