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Works Burger Calories
Loaded burger typically made with beef patty, cheese, lettuce, tomato, onion, pickles, and sauces
CALORIES
GI
POTASSIUM
FIBER
Works Burger Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
20.1g
· 30%
Protein
13.2g
· 20%
Fat
14.6g
· 50%
Fiber
1.6g
Works Burger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.8mg · 24% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Zinc
3mg · 27% DV
Selenium
14µg · 25% DV
Phosphorus
175mg · 25% DV
Sodium
540mg · 23% DV
Works Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Works Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Works Burger Contain Allergens?
Contains these allergens:
Which Diets Is Works Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Works Burger Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.