🍞
Wood-Fired Bread Calories
Traditional bread baked in a wood-fired oven, crisp crust and rich flavor.
CALORIES
GI
POTASSIUM
FIBER
Wood-Fired Bread Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
49g
· 78%
Protein
8.5g
· 14%
Fat
2.2g
· 8%
Fiber
2.7g
Wood-Fired Bread Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.3mg · 14% DV
Folate
32µg · 8% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Selenium
11µg · 20% DV
Sodium
430mg · 19% DV
Phosphorus
85mg · 12% DV
Wood-Fired Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wood-Fired Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wood-Fired Bread Contain Allergens?
Contains these allergens:
Which Diets Is Wood-Fired Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wood-Fired Bread Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Wood-Fired Bread
Have another question about Wood-Fired Bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.