1 serving (medium) of Wine Creamy Mushroom Pappardelle (250 g) has 453 calories. That works out to 181 calories per 100 g. It contains 57.8 g of carbs, 13.5 g of protein, 18.5 g of fat and 3.8 g of fiber. Its 38.8 µg of Selenium covers 70% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Wine Creamy Mushroom Pappardelle Nutrition Facts

Selected: 100 g

181

KCAL / 100G

Carbs

23.1g

· 8% DV

Protein

5.4g

· 11% DV

Fat

7.4g

· 9% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 51% · Protein 12% · Fat 37%

Wine Creamy Mushroom Pappardelle Vitamins & Minerals

Vitamins

0.16mg · 12% DV

1.8mg · 11% DV

0.12mg · 10% DV

0.48mg · 10% DV

Minerals

Selenium

15.5µg · 28% DV

Phosphorus

103mg · 15% DV

Sodium

235mg · 10% DV

Zinc

1mg · 9% DV

How Nutritious Is Wine Creamy Mushroom Pappardelle?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Wine Creamy Mushroom Pappardelle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Wine Creamy Mushroom Pappardelle

To burn the 181 calories in 100 g:

🚶

45min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

25min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Wine Creamy Mushroom Pappardelle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wine Creamy Mushroom Pappardelle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Wine Creamy Mushroom Pappardelle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wine Creamy Mushroom Pappardelle Fat Profile

SATURATED

4.05g

MONOUNSATURATED

1.82g

POLYUNSATURATED

0.52g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Compare Wine Creamy Mushroom Pappardelle

🍝vs🍚

Wine Creamy Mushroom Pappardelle vs Bulgur Pilaf61 kcal more per 100 g

→🍝vs🍝

Wine Creamy Mushroom Pappardelle vs Whole wheat pasta57 kcal more per 100 g

→🍝vs🥖

Wine Creamy Mushroom Pappardelle vs Breadstick229 kcal fewer per 100 g

→🍝vs🥯

Wine Creamy Mushroom Pappardelle vs Simit159 kcal fewer per 100 g

→

Foods Similar to Wine Creamy Mushroom Pappardelle

🍚

Bulgur Pilaf

120 kcal

🍝

Whole wheat pasta

124 kcal

🥖

Breadstick

410 kcal

🥯

Simit

340 kcal

🥣

Granola

450 kcal

🍚

Rice Pilaf

150 kcal

🍚

Basmati Rice Pilaf

140 kcal

🍝

Pasta (Boiled)

155 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 22, 2026