1 serving (medium) of WHY Isolate Ice Tea Protein Powder (30 g) has 108 calories. That works out to 360 calories per 100 g. It contains 1.8 g of carbs, 24.6 g of protein, 0.5 g of fat and 0 g of fiber. Its 114 mg of Calcium covers 11% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

WHY Isolate Ice Tea Protein Powder Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

· 2% DV

Protein

82g

· 164% DV

Fat

1.5g

· 2% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 7% · Protein 90% · Fat 3%

WHY Isolate Ice Tea Protein Powder Vitamins & Minerals

Vitamins

0.4mg · 31% DV

B12

0.4µg · 17% DV

Biotin

2µg · 7% DV

0.3mg · 6% DV

Minerals

Calcium

380mg · 38% DV

Phosphorus

260mg · 37% DV

Selenium

12µg · 22% DV

Magnesium

60mg · 14% DV

How Nutritious Is WHY Isolate Ice Tea Protein Powder?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

WHY Isolate Ice Tea Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off WHY Isolate Ice Tea Protein Powder

To burn the 360 calories in 100 g:

🚶

89min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

49min

Cycling

🏊

42min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is WHY Isolate Ice Tea Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does WHY Isolate Ice Tea Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is WHY Isolate Ice Tea Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

WHY Isolate Ice Tea Protein Powder Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Compare WHY Isolate Ice Tea Protein Powder

🧋vs🧴

WHY Isolate Ice Tea Protein Powder vs Hawthorn Vinegar342 kcal more per 100 g

→🧋vs🌯

WHY Isolate Ice Tea Protein Powder vs Tantuni150 kcal more per 100 g

→🧋vs🌯

WHY Isolate Ice Tea Protein Powder vs Chicken Wrap165 kcal more per 100 g

→🧋vs🍫

WHY Isolate Ice Tea Protein Powder vs Protein Bar10 kcal more per 100 g

→

Foods Similar to WHY Isolate Ice Tea Protein Powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026