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Whole wheat thin crispy cheese pizza Calories
Thin crispy whole wheat cheese pizza
CALORIES
GI
POTASSIUM
FIBER
Whole wheat thin crispy cheese pizza Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.8g
· 44%
Protein
12.5g
· 17%
Fat
12.1g
· 39%
Fiber
4.2g
Whole wheat thin crispy cheese pizza Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B2
0.22mg · 17% DV
B3
2.6mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Selenium
19µg · 35% DV
Sodium
620mg · 27% DV
Whole wheat thin crispy cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whole wheat thin crispy cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whole wheat thin crispy cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Whole wheat thin crispy cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whole wheat thin crispy cheese pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Whole wheat thin crispy cheese pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.