Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥪
Whole wheat sucuk toast Calories
Source of protein and iron
CALORIES
GI
POTASSIUM
FIBER
Whole wheat sucuk toast Nutrition Facts
Selected: 100 g
342
KCAL / 100G
Carbs
23.4g
· 27%
Protein
16.8g
· 20%
Fat
20.3g
· 53%
Fiber
3.6g
Whole wheat sucuk toast Vitamins & Minerals
Vitamins
B3
4.9mg · 31% DV
B12
0.72µg · 30% DV
B1
0.31mg · 26% DV
B6
0.29mg · 17% DV
Minerals
Sodium
1040mg · 45% DV
Selenium
25µg · 45% DV
Manganese
1mg · 43% DV
Phosphorus
218mg · 31% DV
Whole wheat sucuk toast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whole wheat sucuk toast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whole wheat sucuk toast Contain Allergens?
Contains these allergens:
Which Diets Is Whole wheat sucuk toast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whole wheat sucuk toast Fat Profile
SATURATED
7.4g
MONOUNSATURATED
8.7g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 19.6:1
Above the ideal 4:1 (19.6:1).
Foods Similar to Whole wheat sucuk toast
Whole wheat sucuk toast — Frequently Asked Questions
How many calories are in whole wheat sucuk toast?
Whole wheat sucuk toast contains 342 calories per 100 g. The calorie total for a serving depends on the amount eaten.
How much protein does whole wheat sucuk toast have?
Whole wheat sucuk toast provides 16.8 g of protein per 100 g. This can contribute to the protein content of a meal.
How many carbs are in whole wheat sucuk toast?
There are 23.4 g of carbohydrates in 100 g of whole wheat sucuk toast. The carbohydrate amount changes with portion size.
Is whole wheat sucuk toast high in fat?
Whole wheat sucuk toast contains 20.3 g of fat per 100 g. Its fat content may be relevant when planning portions.
Does whole wheat sucuk toast contain fiber?
Yes, it contains 3.6 g of fiber per 100 g. This contributes to total daily fiber intake.
Does whole wheat sucuk toast raise blood sugar quickly?
Its glycemic index is 53, which is in the medium range. Individual blood glucose responses can vary.
Is whole wheat sucuk toast suitable for a diet?
It provides 342 calories, 20.3 g of fat, and 23.4 g of carbohydrates per 100 g. Whether it fits a diet depends on your calorie target, macronutrient plan, and portion size.
Is whole wheat sucuk toast filling?
With 16.8 g of protein and 3.6 g of fiber per 100 g, it may support a more satisfying meal. Fullness can still vary by serving size and individual needs.
Does whole wheat sucuk toast contain gluten?
Yes, whole wheat sucuk toast contains gluten. It is not suitable for people who need to avoid gluten.
What diets is whole wheat sucuk toast suitable for?
It is compatible with omnivore and flexitarian eating patterns. It is classified as a processed food.
Have another question about Whole wheat sucuk toast?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.