Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥖
Whole wheat grissini with chia, no added sugar Calories
Whole wheat crunchy breadsticks with chia seeds and no added sugar
CALORIES
GI
POTASSIUM
FIBER
Whole wheat grissini with chia, no added sugar Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
61.8g
· 63%
Protein
11.5g
· 12%
Fat
11.2g
· 25%
Fiber
9.4g
Whole wheat grissini with chia, no added sugar Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Biotin
6µg · 20% DV
B5
0.62mg · 12% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Phosphorus
285mg · 41% DV
Magnesium
118mg · 28% DV
Whole wheat grissini with chia, no added sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whole wheat grissini with chia, no added sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whole wheat grissini with chia, no added sugar Contain Allergens?
Contains these allergens:
Which Diets Is Whole wheat grissini with chia, no added sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whole wheat grissini with chia, no added sugar Fat Profile
SATURATED
1.3g
MONOUNSATURATED
2.1g
POLYUNSATURATED
6g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Whole wheat grissini with chia, no added sugar
Whole wheat grissini with chia, no added sugar — Frequently Asked Questions
How many calories are in whole wheat chia grissini with no added sugar?
Whole wheat chia grissini with no added sugar provides 405 calories per 100 g. It also contains 11.5 g protein, 61.8 g carbohydrates, and 11.2 g fat per 100 g.
What is the glycemic index of whole wheat chia grissini with no added sugar?
This grissini has a glycemic index of 58. It contains gluten and sesame and is compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Whole wheat grissini with chia, no added sugar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.