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Whole-Wheat Chicken Burrito Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Whole-Wheat Chicken Burrito Nutrition Facts
Selected: 100 g
164
KCAL / 100G
Carbs
17.1g
· 42%
Protein
12.4g
· 30%
Fat
5.2g
· 28%
Fiber
3.1g
Whole-Wheat Chicken Burrito Vitamins & Minerals
Vitamins
B3
4.7mg · 29% DV
B6
0.34mg · 20% DV
B1
0.16mg · 13% DV
B5
0.55mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Selenium
17.8µg · 32% DV
Phosphorus
171mg · 24% DV
Sodium
329mg · 14% DV
Whole-Wheat Chicken Burrito Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whole-Wheat Chicken Burrito Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whole-Wheat Chicken Burrito Contain Allergens?
Contains these allergens:
Which Diets Is Whole-Wheat Chicken Burrito Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whole-Wheat Chicken Burrito Fat Profile
SATURATED
1.18g
MONOUNSATURATED
2.05g
POLYUNSATURATED
1.22g
Omega 6:3 ratio 18.7:1
Above the ideal 4:1 (18.7:1).
Foods Similar to Whole-Wheat Chicken Burrito
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Nutrition data compiled from USDA FoodData Central and scientific sources.