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Whole wheat bread with tail fat Calories
Fiber-rich whole-grain bread containing saturated fat from sheep tail fat.
CALORIES
GI
POTASSIUM
FIBER
Whole wheat bread with tail fat Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
47.2g
· 65%
Protein
8.6g
· 12%
Fat
7.4g
· 23%
Fiber
6.7g
Whole wheat bread with tail fat Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
4.1mg · 26% DV
Biotin
4.2µg · 14% DV
B2
0.16mg · 12% DV
Minerals
Manganese
2mg · 87% DV
Selenium
38µg · 69% DV
Phosphorus
245mg · 35% DV
Magnesium
84mg · 20% DV
Whole wheat bread with tail fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whole wheat bread with tail fat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whole wheat bread with tail fat Contain Allergens?
Contains these allergens:
Which Diets Is Whole wheat bread with tail fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whole wheat bread with tail fat Fat Profile
SATURATED
3.05g
MONOUNSATURATED
2.72g
POLYUNSATURATED
0.92g
Omega 6:3 ratio 9.8:1
Above the ideal 4:1 (9.8:1).
Foods Similar to Whole wheat bread with tail fat
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Nutrition data compiled from USDA FoodData Central and scientific sources.