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Altınbaşak whole wheat grissini Calories
Whole wheat, crunchy breadsticks
CALORIES
GI
POTASSIUM
FIBER
Altınbaşak whole wheat grissini Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 64%
Protein
11g
· 10%
Fat
12g
· 26%
Fiber
8g
Altınbaşak whole wheat grissini Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.8mg · 30% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Phosphorus
240mg · 34% DV
Sodium
650mg · 28% DV
Altınbaşak whole wheat grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altınbaşak whole wheat grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak whole wheat grissini Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak whole wheat grissini Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak whole wheat grissini Fat Profile
SATURATED
1.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Altınbaşak whole wheat grissini
Altınbaşak whole wheat grissini — Frequently Asked Questions
How many calories are in Altınbaşak whole wheat grissini?
Altınbaşak whole wheat grissini provides 430 calories per 100 g. A 100 g serving also contains 11 g of protein, 68 g of carbohydrates, 12 g of fat, and 8 g of fiber.
Is Altınbaşak whole wheat grissini suitable for a vegan diet?
Yes, it is listed as suitable for vegan and vegetarian diets. However, it contains gluten, so it is not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.