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Whole pizza Calories
Whole pizza
CALORIES
GI
POTASSIUM
FIBER
Whole pizza Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
33.5g
· 50%
Protein
11.2g
· 17%
Fat
10.1g
· 33%
Fiber
2.3g
Whole pizza Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
Biotin
4.5µg · 15% DV
Minerals
Sodium
640mg · 28% DV
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Calcium
180mg · 18% DV
Whole pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whole pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whole pizza Contain Allergens?
Contains these allergens:
Which Diets Is Whole pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whole pizza Fat Profile
SATURATED
4.3g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Whole pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.