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Whole chocolate covered cookie Calories

Whole chocolate covered cookie

CALORIES

500kcal

65high

POTASSIUM

180mg

FIBER

Whole chocolate covered cookie Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

65g

· 52%

Protein

· 4%

Fat

24g

· 44%

Fiber

Whole chocolate covered cookie Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Sodium

270mg · 12% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Phosphorus

80mg · 11% DV

Whole chocolate covered cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Whole chocolate covered cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whole chocolate covered cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Whole chocolate covered cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whole chocolate covered cookie Fat Profile

SATURATED

12g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Whole chocolate covered cookie

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Whole chocolate covered cookie — Frequently Asked Questions

How many calories are in whole chocolate covered cookies?

Whole chocolate covered cookies provide 500 calories per 100 g. The same amount contains 24 g of fat and 65 g of carbohydrates.

Are whole chocolate covered cookies high glycemic?

Whole chocolate covered cookies have a glycemic index of 65. They contain 65 g of carbohydrates and 3 g of fiber per 100 g.

Have another question about Whole chocolate covered cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.